For Seniors

न हि औषधं पथ्यं यस्मात्।पथ्यं ह्यौषधं स्मृतम्।

Na hi auṣadhaṁ pathyaṁ yasmāt,Pathyaṁ hyauṣadhaṁ smṛtam.

No medicine is as effective as a proper diet. In fact, wholesome food itself is considered the best medicine.
- Charaka Samhita, Sutrasthana

Everything here begins small: a harvest, a conversation, a note in a book. We work slowly, with what we know and what we’re still learning. These are formulations shaped by observation, not urgency.